@font-face{font-family:Roca;src:url('/fonts/RocaBold.woff2') format('woff2');font-weight:700;font-display:swap}
@font-face{font-family:Museo;src:url('/fonts/Museo300-Regular.woff2') format('woff2');font-weight:300;font-display:swap}
@font-face{font-family:Museo;src:url('/fonts/Museo700-Regular.woff2') format('woff2');font-weight:700;font-display:swap}
:root{--paper:#f9f7f0;--ink:#354c3f;--muted:#71776b;--green:#476750;--line:#dedfd3;--sage:#e3e9dd;--yellow:#e5c665;--peach:#de8d68;color-scheme:light;font-family:Museo,Arial,sans-serif;font-weight:300;color:var(--ink);background:var(--paper)}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:25px}body{margin:0}button,input,select{font:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer;color:inherit}a{color:inherit;text-decoration:none}button{border:0}button:disabled{cursor:default;opacity:.45}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #9a703b;outline-offset:5px}button:hover{filter:brightness(.96)}svg.icon{width:21px;height:21px;display:block;fill:none;stroke:currentColor;stroke-width:1.65;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.wrap{max-width:1160px;margin:auto;padding-left:44px;padding-right:44px}.topbar{height:116px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}.brand{display:flex;gap:12px;align-items:center;font:700 26px Roca,Georgia,serif;letter-spacing:-1px}.brand-mark{width:46px;height:46px;border-radius:50%;background:var(--yellow);font:700 42px Georgia;display:grid;place-items:center;padding-bottom:9px;letter-spacing:0;transform:rotate(-10deg)}.brand-note{display:block;font:700 8px Museo,Arial,sans-serif;letter-spacing:2px;margin-top:7px}.topbar nav{display:flex;align-items:center;gap:35px;font-size:13px}.text-button{background:none;display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:10px 0;font-size:13px;min-height:44px}.topbar .text-button{border:1px solid #cdd4c6;border-radius:24px;padding:11px 17px}.topbar .icon{width:16px;height:16px}.intro{position:relative;padding:62px 0 42px}.eyebrow{font:700 10px Museo,Arial,sans-serif;letter-spacing:2.1px;display:flex;align-items:center;gap:8px}.tiny-sun{font-size:22px;color:#a38742}.intro h1{font:700 clamp(45px,6vw,70px)/1.08 Roca,Georgia,serif;letter-spacing:-2.8px;margin:22px 0 18px}.intro h1 span{color:#79906c}.intro p{font-size:16px;line-height:1.75;margin:0;color:#687061}.intro-doodle{position:absolute;right:65px;top:70px;width:200px;transform:rotate(-7deg);color:#a0ab88}.featured{display:grid;grid-template-columns:1.05fr 1fr;border-radius:20px;overflow:hidden;background:#e9ecdf;min-height:305px}.landscape{position:relative;isolation:isolate;overflow:hidden;background:#e9dca8}.feature-art{min-height:305px;background:linear-gradient(#e4d9ac,#f3e8c6)}.art-sun{position:absolute;width:104px;height:104px;left:45%;top:35px;border-radius:50%;background:#faf1cd}.hill{position:absolute;border-radius:50% 50% 0 0;display:block;width:140%;height:85%;transform:rotate(-15deg);bottom:-44%;left:-25%;background:#b7c2a0}.hill.far{bottom:-37%;left:15%;background:#c4c9a2;transform:rotate(-17deg)}.hill.middle{bottom:-41%;left:-45%;background:#91aa8c;transform:rotate(20deg)}.hill.near{bottom:-63%;left:3%;width:145%;background:#5f806b;transform:rotate(-12deg)}.art-caption{position:absolute;bottom:28px;left:30px;font-size:10px;letter-spacing:1px;color:#fffdf2;z-index:2}.feature-copy{padding:38px 40px}.feature-copy .eyebrow{font-size:9px;letter-spacing:1.8px}.feature-copy h2{font:700 32px/1.15 Roca,Georgia,serif;letter-spacing:-.6px;margin:17px 0 13px}.feature-copy p{font-size:13px;line-height:1.75;color:#687061;margin:0 0 22px}.primary{background:var(--green);color:#fffdf4;display:inline-flex;align-items:center;gap:11px;min-height:48px;border-radius:30px;padding:13px 19px;font-size:12px}.primary .icon{width:16px;height:16px;fill:currentColor;stroke-width:0}.button-duration{border-left:1px solid #829785;padding-left:12px;font-size:10px;color:#e1e6d9}.intentions{margin-top:49px}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:21px}.section-heading h2{font:700 23px Roca,Georgia,serif;letter-spacing:-.5px;margin:0}.soft-note{font-size:12px;color:var(--muted)}.category-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:13px}.category{background:#eeeee4;border:1px solid transparent;border-radius:14px;padding:21px;text-align:left;position:relative;transition:transform .2s}.category:hover{transform:translateY(-3px)}.category[aria-pressed=true]{border-color:var(--green);box-shadow:0 0 0 1px var(--green)}.category.breathe{background:#e5ebdf}.category.present{background:#f2eacb}.category.unwind{background:#f2e0d4}.category.rest{background:#e6e5ee}.category>.icon{width:28px;height:28px;margin-bottom:23px}.category strong{font:700 17px Roca,Georgia,serif;display:block;margin-bottom:6px}.category small{font-size:11px;color:#66705f}.category .category-arrow{position:absolute;right:20px;top:22px;font-size:18px;opacity:.5}.library{margin-top:62px}.library-heading{margin-bottom:25px;align-items:flex-end}.library-heading .eyebrow{font-size:9px;margin-bottom:11px}.library-heading h2{font-size:29px}.library-tools{display:flex;justify-content:space-between;align-items:center;gap:18px;border-bottom:1px solid var(--line);padding-bottom:17px;margin-bottom:26px}.tabs{display:flex;gap:9px}.tab{min-height:42px;background:none;border-radius:24px;font-size:12px;padding:10px 14px;display:flex;align-items:center;gap:7px;white-space:nowrap}.tab.active{background:var(--sage);font-weight:700}.tab .icon{width:15px;height:15px}.search-tools{display:flex;gap:13px;align-items:center}.search{display:flex;align-items:center;gap:8px}.search .icon{width:17px;color:#78806e}.search input{border:0;background:none;width:157px;font-size:12px;min-height:42px;color:var(--ink)}select{border:1px solid var(--line);background:transparent;color:#59634f;padding:10px 22px 10px 12px;border-radius:9px;font-size:11px;min-height:42px}.track-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:26px 21px}.track-card{min-width:0;position:relative}.card-open{display:block;width:100%;background:none;padding:0;text-align:left;border-radius:13px}.card-art{height:156px;border-radius:13px;overflow:hidden;position:relative;display:flex;align-items:center;justify-content:center;background:var(--sage)}.card-art>.icon{height:72px;width:72px;stroke-width:.7;opacity:.7}.card-art.breathe{background:#e1e7d7;color:#6e8c70}.card-art.present{background:#f0e3b3;color:#ac8d48}.card-art.unwind{background:#ecd4c4;color:#bb8063}.card-art.rest{background:#e1deeb;color:#8a82a4}.card-art:before,.card-art:after{content:'';position:absolute;width:170px;height:170px;border-radius:50%;border:1px solid currentColor;opacity:.1;left:-65px;bottom:-75px}.card-art:after{left:auto;bottom:auto;right:-58px;top:-104px;width:230px;height:230px}.card-open:hover .card-art>.icon{transform:scale(1.07);transition:transform .25s}.track-card:nth-child(4n+2) .card-art{filter:saturate(.75)}.card-play{position:absolute;right:14px;bottom:13px;width:32px;height:32px;border-radius:50%;display:grid;place-items:center;background:#fffdf5c9}.card-play .icon{width:13px;height:13px;fill:currentColor;stroke-width:0}.card-duration{position:absolute;bottom:17px;left:15px;font-size:10px;background:#fffdf5b8;padding:5px 8px;border-radius:5px;color:#46523f}.card-category{display:block;font-size:8px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;margin:16px 0 8px;color:#79836e}.card-open h3{font:700 17px/1.25 Roca,Georgia,serif;margin:0 0 8px;letter-spacing:-.3px}.card-open p{font-size:12px;line-height:1.75;color:#747869;margin:0;padding-right:3px}.favorite{position:absolute;top:10px;right:10px;border-radius:50%;height:38px;width:38px;display:grid;place-items:center;background:#fffdf4bf;color:#626e58}.favorite .icon{width:17px;height:17px}.favorite[aria-pressed=true] .icon{fill:#b67155;stroke:#b67155}.active-filter{margin:-10px 0 22px;font-size:12px}.active-filter button{padding:7px 13px;background:var(--sage);border-radius:20px;margin-left:6px;min-height:36px}.empty{grid-column:1/-1;text-align:center;padding:50px 20px;color:var(--muted);border:1px dashed var(--line);border-radius:15px}.empty h3{font-family:Roca,Georgia,serif;color:var(--ink)}.empty button{margin-top:15px}.closing{text-align:center;margin:65px 0 50px;border-top:1px solid var(--line);padding-top:42px}.closing>span:first-child{color:#a88b3f;font-size:31px}.closing p{font:700 21px Roca,Georgia,serif;margin:14px 0 10px}footer{border-top:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:22px 0 32px;font-size:10px;color:#7c806f}.footer-dot{margin:0 8px}footer .text-button{font-size:10px}body.has-player footer{padding-bottom:125px}.mini-player{position:fixed;z-index:5;bottom:max(18px,env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);max-width:570px;width:calc(100% - 30px);background:#fffdf6;border:1px solid #dce2d5;border-radius:18px;box-shadow:0 8px 40px #354c3f22;padding:12px 16px;display:flex;align-items:center;justify-content:space-between;gap:15px}.mini-title{display:flex;align-items:center;gap:13px;text-align:left;background:none;min-width:0;padding:0}.mini-title strong{display:block;font-size:13px;line-height:1.5}.mini-title #mini-status{display:block;font-size:10px;color:var(--muted);margin-top:4px}.mini-art{height:44px;width:44px;background:#e9e7d3;border-radius:10px;display:grid;place-items:center;flex-shrink:0}.round{border-radius:50%;background:var(--green);color:#fffdf4;width:44px;height:44px;display:grid;place-items:center;flex-shrink:0}.round .icon{width:18px;height:18px}.round .icon.play{fill:currentColor;stroke-width:0}.mini-player[hidden],[hidden]{display:none!important}dialog{border:1px solid #e3e2d7;border-radius:23px;padding:0;background:var(--paper);color:var(--ink);max-width:490px;width:calc(100% - 28px);max-height:90dvh;box-shadow:0 20px 100px #1b302c30}dialog::backdrop{background:#20392d77;backdrop-filter:blur(5px)}body:has(dialog[open]){overflow:hidden}.player-panel{padding:25px 32px 30px;text-align:center;position:relative}.close-button{position:absolute;top:12px;right:12px;z-index:2;border-radius:50%;width:38px;height:38px;background:#fffdf4db;display:grid;place-items:center}.player-art{height:155px;border-radius:14px;margin:0 0 25px}.player-art .art-sun{width:63px;height:63px;top:13px}.player-panel>.eyebrow{justify-content:center;font-size:9px}.player-panel h2{font:700 27px/1.18 Roca,Georgia,serif;margin:14px 0}.player-panel>p{font-size:13px;line-height:1.65;color:var(--muted)}.seek-row{margin:25px 0 13px}input[type=range]{width:100%;accent-color:var(--green);cursor:pointer;min-height:24px}.time-labels{display:flex;justify-content:space-between;font:11px Arial,sans-serif;color:var(--muted);font-variant-numeric:tabular-nums}.playback-controls{display:flex;justify-content:center;gap:27px;align-items:center}.main-play{width:62px;height:62px}.main-play .icon{width:25px;height:25px}.secondary-round{background:none;color:#617458;position:relative}.secondary-round .icon{width:30px;height:30px}.secondary-round small{position:absolute;font:9px Arial;top:19px;left:17px}.player-panel .player-message{font-size:11px;min-height:19px;margin-bottom:0}.player-extras{display:flex;justify-content:space-between;margin:9px 0 12px}.player-extras .text-button{font-size:11px}.guidance{text-align:left;border-top:1px solid var(--line);padding-top:19px}.guidance h3{font:700 16px Roca,Georgia,serif;margin:0 0 8px}.guidance p{font-size:12px;line-height:1.8;color:#69745f;margin:0}.guidance p.practice-note{padding:12px;background:#ede9d9;border-radius:8px;margin-top:13px;font-size:11px}.info-panel{padding:40px 32px;position:relative}.info-flower{color:#a88b3f;font-size:37px}.info-panel h2{font:700 28px Roca,Georgia,serif}.info-panel p,.info-panel li{font-size:14px;line-height:1.8;color:#69745f}.info-panel li{margin:12px 0}.sr-only,.skip-link:not(:focus){position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.skip-link:focus{position:fixed;top:10px;left:10px;z-index:10;background:white;padding:12px}
@media(min-width:1400px){.wrap{max-width:1210px}.intro{padding-top:65px}.featured{min-height:330px}.feature-copy{padding:45px}.feature-art{min-height:330px}.card-art{height:175px}}
@media(max-width:850px){.wrap{padding-left:28px;padding-right:28px}.feature-copy{padding:32px 26px}.feature-copy h2{font-size:29px}.intro-doodle{right:15px}.library-tools{flex-wrap:wrap}.search-tools{flex:1;justify-content:flex-end}.search input{width:140px}.category{padding:18px 15px}.category small{font-size:10px}.track-grid{gap:25px 16px}.card-art{height:140px}.card-open h3{font-size:16px}.category .category-arrow{right:14px}}
@media(max-width:600px){.wrap{padding-left:22px;padding-right:22px}.topbar{height:90px}.brand{font-size:22px;gap:9px}.brand-mark{width:37px;height:37px;font-size:34px;padding-bottom:7px}.brand-note{font-size:6px;letter-spacing:1.6px}.nav-library{display:none}.topbar .text-button{font-size:10px;padding:9px 12px;min-height:38px;gap:6px}.topbar .icon{width:14px}.intro{padding:37px 0 32px}.intro .eyebrow{font-size:8px;letter-spacing:1.4px}.intro h1{font-size:49px;letter-spacing:-2px;margin:18px 0 16px}.intro p{font-size:13px;line-height:1.8}.intro-doodle{width:114px;right:-5px;top:105px;opacity:.8}.featured{grid-template-columns:1fr;min-height:0}.feature-art{min-height:163px;height:163px}.art-sun{width:75px;height:75px;top:16px}.art-caption{bottom:18px;left:22px;font-size:8px}.feature-copy{padding:25px}.feature-copy h2{font-size:29px;margin:12px 0}.feature-copy h2 br{display:none}.feature-copy p{font-size:12px;margin-bottom:17px}.desktop-break{display:none}.primary{font-size:11px;min-height:46px;padding:12px 17px}.intentions{margin-top:33px}.section-heading{margin-bottom:16px}.section-heading h2{font-size:21px}.intentions .soft-note{display:none}.category-grid{grid-template-columns:repeat(2,1fr);gap:10px}.category{padding:18px}.category>.icon{width:25px;height:25px;margin-bottom:17px}.category strong{font-size:17px}.category small{font-size:10px}.library{margin-top:40px}.library-heading h2{font-size:26px}.library-heading .soft-note{font-size:10px;white-space:nowrap}.library-tools{gap:14px;padding-bottom:16px;margin-bottom:21px}.tabs{width:100%}.tab{font-size:11px;padding:10px 13px;min-height:38px}.search-tools{width:100%;justify-content:space-between;gap:10px}.search{flex:1}.search input{width:100%;font-size:12px}.search-tools select{max-width:115px;font-size:10px}.track-grid{grid-template-columns:repeat(2,1fr);gap:24px 13px}.card-art{height:126px}.card-art>.icon{height:56px;width:56px}.card-open h3{font-size:16px;line-height:1.3}.card-open p{font-size:11px;line-height:1.65}.card-category{font-size:7px;letter-spacing:1.1px;margin-top:13px}.card-duration{left:9px;bottom:12px;font-size:8px;padding:4px 6px}.card-play{width:27px;height:27px;right:9px;bottom:10px}.card-play .icon{width:11px}.favorite{top:6px;right:6px;width:36px;height:36px}.favorite .icon{width:16px}.closing{margin:43px 0 30px;padding-top:30px}.closing p{font-size:19px}.closing .soft-note{font-size:10px}footer{flex-direction:column;gap:7px;padding-top:20px;padding-bottom:20px;font-size:9px}.player-panel{padding:21px}.player-art{height:135px;margin-bottom:22px}.player-panel h2{font-size:25px}.player-panel>p{font-size:12px}.info-panel{padding:35px 25px}.mini-player{padding:10px 13px}.mini-title strong{font-size:11px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
.practice-progress{margin-top:38px;border:1px solid var(--line);border-radius:20px;padding:28px 30px;background:#fffdf633}.practice-progress .eyebrow{font-size:8px;margin-bottom:11px}.practice-progress .section-heading{margin-bottom:25px}.progress-flower{color:#ac914b;font-size:32px}.stats-grid{display:grid;grid-template-columns:repeat(4,1fr);margin:0 0 26px}.stat{border-left:1px solid var(--line);padding:0 23px}.stat:first-child{border:0;padding-left:0}.stat dd{margin:0 0 8px;font:700 35px/1.2 Roca,Georgia,serif;font-variant-numeric:tabular-nums}.stat dt{font-size:11px;color:#69745f}.stat-unit{font:300 12px Museo,Arial,sans-serif}.week-row{display:flex;align-items:center;justify-content:space-between;border-top:1px solid var(--line);padding-top:23px;gap:20px}.week-copy h3{font:700 16px Roca,Georgia,serif;margin:0 0 7px}.week-copy p{margin:0;font-size:11px;color:var(--muted)}.practice-week{display:grid;grid-template-columns:repeat(7,1fr);gap:13px}.practice-day{text-align:center;font-size:9px;color:#6c7763;display:flex;flex-direction:column;align-items:center;gap:8px}.day-circle{width:33px;height:33px;border-radius:50%;border:1px solid #dce0d3;display:grid;place-items:center;font:11px Arial,sans-serif}.practice-day.done .day-circle{background:var(--green);border-color:var(--green);color:#fffdf4;font-size:15px}.practice-day.today .day-circle{outline:1px solid #8c9e7f;outline-offset:3px}.practice-day.future{opacity:.45}.progress-help{margin-top:25px;border-top:1px solid var(--line);padding-top:12px;font-size:11px;color:#69745f}.progress-help summary{cursor:pointer;min-height:32px;align-content:center}.progress-help summary:focus-visible{outline:3px solid #9a703b;outline-offset:3px}.progress-help p{font-size:12px;line-height:1.8;max-width:690px}.progress-note{font-size:10px;line-height:1.7;color:var(--muted);margin:9px 0 0}.completion-note{position:fixed;bottom:110px;left:50%;transform:translateX(-50%);background:#e5ebdf;border:1px solid #c8d2bf;padding:13px 18px;border-radius:14px;font-size:12px;text-align:center;max-width:calc(100% - 32px);width:max-content;z-index:6;pointer-events:none}body:has(dialog[open])>.completion-note{visibility:hidden}.player-panel .completion-inline{padding:10px 12px;border-radius:9px;background:#e5ebdf;font-size:11px;color:var(--green);margin-top:12px}
@media(max-width:850px){.stat{padding:0 15px}.stat dd{font-size:30px}.practice-week{gap:9px}}
@media(max-width:600px){.practice-progress{padding:23px 19px;margin-top:26px}.practice-progress .section-heading h2{font-size:22px}.stats-grid{grid-template-columns:repeat(2,1fr);gap:24px 0;margin-bottom:23px}.stat:nth-child(3){border:0;padding-left:0}.stat dd{font-size:32px}.stat dt{font-size:10px}.week-row{align-items:stretch;flex-direction:column;gap:20px}.practice-week{gap:8px}.day-circle{height:31px;width:31px}.progress-help{margin-top:23px}.progress-note{font-size:9px}.completion-note{font-size:11px}}

/* Phone ergonomics, safe areas, and short landscape viewports. */
html { -webkit-text-size-adjust:100%; text-size-adjust:100%; }
button, a, summary { touch-action:manipulation; }
.topbar { padding-top:env(safe-area-inset-top,0px); height:calc(116px + env(safe-area-inset-top,0px)); }
.wrap { padding-left:max(44px,env(safe-area-inset-left,0px)); padding-right:max(44px,env(safe-area-inset-right,0px)); }
.search, .search input, .search-tools { min-width:0; }
.search input { flex:1; }
.mini-title { flex:1; }
.mini-title>span:last-child { min-width:0; }
.mini-title strong { overflow:hidden; text-overflow:ellipsis; white-space:nowrap; }
.mini-player { bottom:calc(12px + env(safe-area-inset-bottom,0px)); width:min(570px,calc(100% - 24px - env(safe-area-inset-left,0px) - env(safe-area-inset-right,0px))); }
body.has-player footer { padding-bottom:calc(125px + env(safe-area-inset-bottom,0px)); }
.completion-note { bottom:calc(105px + env(safe-area-inset-bottom,0px)); }
dialog { max-height:90vh; max-height:90dvh; overflow-y:auto; overscroll-behavior:contain; }
.dialog-toolbar { display:flex; justify-content:flex-end; position:sticky; top:0; z-index:4; background:var(--paper); padding:8px 12px 4px; }
.dialog-toolbar .close-button { position:static; width:44px; height:44px; }
.player-panel { padding-top:8px; }
.info-panel { padding-top:4px; }
input[type=range] { min-height:44px; margin:0; touch-action:pan-y; }
/* Large thumbs have a visible grip without making the track heavy. */
input[type=range]::-webkit-slider-thumb { min-width:24px; min-height:24px; }
input[type=range]::-moz-range-thumb { width:22px; height:22px; }
@media(max-width:850px) {
  .wrap { padding-left:max(28px,env(safe-area-inset-left,0px)); padding-right:max(28px,env(safe-area-inset-right,0px)); }
}
@media(pointer:coarse) {
  .favorite,.close-button { width:44px; height:44px; }
  .tab,.active-filter button,.progress-help summary { min-height:44px; }
  .category:hover { transform:none; }
  .card-open:hover .card-art>.icon { transform:none; }
}
@media(max-width:600px) {
  .wrap { padding-left:max(20px,env(safe-area-inset-left,0px)); padding-right:max(20px,env(safe-area-inset-right,0px)); }
  .topbar { height:calc(82px + env(safe-area-inset-top,0px)); gap:10px; }
  .topbar nav { gap:10px; flex-shrink:0; }
  .topbar .nav-library { display:inline-flex; align-items:center; justify-content:center; min-height:44px; font-size:13px; }
  .topbar .text-button { width:44px; height:44px; padding:0; }
  #install>span:last-child { display:none; }
  .topbar .icon { width:19px; height:19px; }
  .intro p { font-size:15px; }
  .intro-doodle { right:0; }
  .feature-copy p { font-size:14px; }
  .primary { font-size:14px; min-height:48px; }
  .button-duration { font-size:12px; }
  .category small { font-size:12px; }
  .library-heading { align-items:flex-start; flex-direction:column; gap:10px; }
  .library-heading .soft-note { font-size:12px; white-space:normal; }
  .tabs { gap:8px; flex-wrap:wrap; }
  .tab { min-height:44px; font-size:13px; }
  .search-tools { display:grid; grid-template-columns:minmax(0,1fr) 145px; gap:10px; }
  .search { border:1px solid var(--line); border-radius:10px; padding:0 10px; }
  .search input { width:100%; font-size:16px; min-height:48px; padding:0; }
  .search-tools select { font-size:16px; min-height:48px; max-width:none; width:100%; padding:10px; }
  .search input::placeholder { font-size:14px; }
  .card-open p { font-size:13px; line-height:1.65; }
  .card-category { font-size:10px; line-height:1.5; letter-spacing:.8px; }
  .card-duration { font-size:11px; }
  .favorite { width:44px; height:44px; }
  .favorite .icon { width:19px; height:19px; }
  .active-filter button { min-height:44px; }
  .stat { min-width:0; }
  .stat dd { font-size:clamp(25px,8vw,32px); overflow-wrap:anywhere; }
  .stat dt,.week-copy p { font-size:12px; line-height:1.5; }
  .practice-week { gap:4px; grid-template-columns:repeat(7,minmax(0,1fr)); }
  .practice-day { font-size:11px; min-width:0; }
  .day-circle { width:30px; height:30px; }
  .progress-help { font-size:12px; }
  .progress-help summary { min-height:44px; }
  .progress-help p { font-size:13px; }
  .progress-note { font-size:11px; }
  .closing .soft-note { font-size:12px; line-height:1.7; }
  footer,footer .text-button { font-size:11px; }
  dialog { width:100%; max-width:100%; margin:auto auto 0; inset:auto 0 0; max-height:calc(100vh - 12px); max-height:calc(100dvh - max(12px,env(safe-area-inset-top,0px))); border-radius:22px 22px 0 0; border-bottom:0; }
  .dialog-toolbar { padding:6px max(12px,env(safe-area-inset-right,0px)) 2px; }
  .player-panel,.info-panel { padding:4px max(22px,env(safe-area-inset-right,0px)) calc(24px + env(safe-area-inset-bottom,0px)) max(22px,env(safe-area-inset-left,0px)); }
  .player-art { height:105px; margin-bottom:18px; }
  .player-panel h2 { font-size:26px; }
  .player-panel>p { font-size:14px; }
  .player-panel>.eyebrow { font-size:10px; letter-spacing:1px; }
  .seek-row { margin:17px 0 12px; }
  .time-labels { font-size:12px; }
  .main-play { width:68px; height:68px; }
  .secondary-round { width:48px; height:48px; }
  .secondary-round small { top:21px; left:19px; }
  .player-extras { gap:12px; }
  .player-extras .text-button { font-size:13px; }
  .guidance p { font-size:14px; }
  .guidance p.practice-note { font-size:12px; }
  .mini-player { padding:10px 12px; }
  .mini-title strong { font-size:13px; }
  .mini-title #mini-status { font-size:11px; }
  .mini-art { width:40px; height:40px; }
}
@media(max-width:380px) {
  .wrap { padding-left:max(16px,env(safe-area-inset-left,0px)); padding-right:max(16px,env(safe-area-inset-right,0px)); }
  .brand { font-size:20px; }
  .topbar nav { gap:8px; }
  .search-tools { grid-template-columns:minmax(0,1fr); }
  .intro-doodle { display:none; }
  .practice-progress { padding:22px 16px; }
  .progress-flower { display:none; }
}
@media(max-width:359px) {
  .track-grid { grid-template-columns:minmax(0,1fr); }
  .card-art { height:155px; }
  .card-open h3 { font-size:19px; }
  .card-open p { font-size:14px; }
}
@media(max-height:500px) and (max-width:950px) {
  .player-art { display:none; }
  .player-panel h2 { margin:10px 0; }
  .player-panel>p { margin:8px 0; }
  .seek-row { margin:10px 0; }
  dialog { max-height:calc(100dvh - 12px); }
}
@media(max-width:600px) {
  body:has(#search:focus) .mini-player { visibility:hidden; }
}
@media(max-width:600px) {
  .player-panel .player-message,.player-panel .completion-inline { font-size:12px; }
}

/* Keep the longer wordmark comfortable on a narrow phone header. */
.brand-name { display:block; line-height:1.05; }
@media(max-width:600px) {
  .brand-name>span { display:block; }
  .brand-note { margin-top:6px; }
}


/* Breathwork: technique cards, Control Pause, and the guided breathing session. */
.breathwork { margin-top:49px; }
.topbar .nav-library { display:inline-flex; align-items:center; min-height:44px; }
.breathwork .eyebrow { font-size:9px; margin-bottom:11px; }
.breathwork .section-heading { align-items:flex-end; }
.breathwork .section-heading h2 { font-size:29px; }
.breath-needs { display:flex; flex-wrap:wrap; align-items:center; gap:9px; margin-bottom:18px; }
.needs-label { font:700 15px Roca,Georgia,serif; margin-right:6px; }
.need, .pill { background:#fffdf6; border:1px solid #cdd4c6; border-radius:24px; padding:10px 16px; font-size:13px; min-height:44px; display:inline-flex; align-items:center; gap:8px; }
.need:hover, .pill:hover { background:var(--sage); filter:none; }
.pill .icon { width:16px; height:16px; }
.cp-card { display:flex; align-items:center; gap:24px; border:1px solid var(--line); border-radius:16px; padding:18px 22px; margin-bottom:24px; background:#fffdf633; flex-wrap:wrap; }
.cp-copy { flex:1; min-width:180px; }
.cp-copy .eyebrow { font-size:9px; margin-bottom:6px; }
.cp-copy p { margin:0 0 3px; }
.cp-copy strong { font:700 33px/1.1 Roca,Georgia,serif; font-variant-numeric:tabular-nums; }
.cp-empty { font:700 19px Roca,Georgia,serif; }
.cp-spark { width:150px; height:44px; flex-shrink:0; }
.cp-spark polyline { fill:none; stroke:#8fa58a; stroke-width:1.6; stroke-linejoin:round; stroke-linecap:round; }
.cp-spark circle { fill:var(--green); }
.cp-actions { display:flex; gap:9px; flex-wrap:wrap; align-items:center; }
.breath-grid { display:grid; grid-template-columns:repeat(4,minmax(0,1fr)); gap:22px 16px; }
.breath-card { display:flex; flex-direction:column; text-align:left; background:none; padding:0; border-radius:13px; min-width:0; }
.breath-card-art { height:110px; width:100%; }
.breath-card-art>.icon { width:48px; height:48px; stroke-width:1; opacity:.75; }
.breath-card:hover .breath-card-art>.icon { transform:scale(1.07); transition:transform .25s; }
.breath-card .card-category { margin:12px 0 6px; }
.breath-card strong { font:700 16px/1.25 Roca,Georgia,serif; letter-spacing:-.3px; margin-bottom:6px; }
.breath-card-line { font-size:12px; line-height:1.65; color:#747869; }
.breath-source { font-size:11px; line-height:1.7; color:var(--muted); margin:22px 0 0; }

#breath-dialog { max-width:520px; }
.breath-detail, .breath-session, .breath-done { padding:4px 32px 30px; }
.breath-hero { height:120px; border-radius:14px; margin-bottom:20px; }
.breath-hero>.icon { width:58px; height:58px; stroke-width:.9; opacity:.75; }
.breath-detail>.eyebrow { font-size:9px; }
.breath-detail h2, .breath-done h2 { font:700 27px/1.18 Roca,Georgia,serif; margin:12px 0; }
.breath-detail h3, .breath-done h3 { font:700 16px Roca,Georgia,serif; margin:22px 0 8px; }
.breath-about { font-size:14px; line-height:1.75; color:#5e6957; margin:0; }
.breath-how { padding-left:20px; margin:0; }
.breath-how li { font-size:13px; line-height:1.75; color:#5e6957; margin:5px 0; padding-left:3px; }
.breath-note { padding:12px 14px; background:#ede9d9; border-radius:9px; font-size:12px; line-height:1.7; margin:16px 0 0; }
.breath-safety { padding:12px 14px; background:#f4e3d8; border:1px solid #e6c6b2; border-radius:9px; font-size:12px; line-height:1.7; margin:16px 0 0; color:#6b4a3b; }
.text-button.inline { min-height:0; padding:0; font-size:12px; text-decoration:underline; }
.breath-tracks { margin-top:4px; }
.track-link { display:flex; align-items:center; gap:13px; width:100%; text-align:left; background:#fffdf6; border:1px solid var(--line); border-radius:12px; padding:11px 14px; margin-bottom:8px; min-height:52px; }
.track-link .icon { width:14px; height:14px; fill:currentColor; stroke-width:0; color:var(--green); }
.track-link strong { display:block; font-size:13px; }
.track-link small { display:block; font-size:11px; color:var(--muted); margin-top:2px; line-height:1.5; }
.breath-setup { border-top:1px solid var(--line); margin-top:24px; padding-top:6px; }
.breath-option { border:0; padding:0; margin:16px 0 0; }
.breath-option legend { font:700 10px Museo,Arial,sans-serif; letter-spacing:1.6px; text-transform:uppercase; margin-bottom:9px; padding:0; }
.segmented { display:flex; gap:6px; flex-wrap:wrap; }
.segmented button { min-height:44px; padding:9px 15px; border-radius:22px; background:#eeeee4; font-size:13px; }
.segmented button[aria-pressed=true] { background:var(--green); color:#fffdf4; }
.toggles { display:flex; flex-wrap:wrap; gap:6px 18px; }
.toggle, .confirm { display:flex; align-items:center; gap:9px; font-size:13px; min-height:44px; cursor:pointer; }
.toggle input, .confirm input { width:20px; height:20px; accent-color:var(--green); flex-shrink:0; margin:0; }
.confirm { align-items:flex-start; background:#f4e3d8; border-radius:9px; padding:12px 14px; margin-top:16px; line-height:1.6; font-size:12px; }
.confirm input { margin-top:1px; }
.breath-start { margin-top:20px; width:100%; justify-content:center; font-size:14px; }
.breath-credit { font-size:11px; color:var(--muted); margin:18px 0 0; line-height:1.6; }

.breath-session { text-align:center; }
.session-top { display:flex; justify-content:space-between; align-items:center; gap:12px; min-height:24px; }
.session-top .eyebrow { font-size:9px; }
.orb-stage { position:relative; width:min(300px,76vw); aspect-ratio:1; margin:14px auto 6px; display:grid; place-items:center; border-radius:50%; }
.orb-stage.tappable { cursor:pointer; }
.orb-ring { position:absolute; inset:0; width:100%; height:100%; transform:rotate(-90deg); }
.ring-track { fill:none; stroke:#e4e6da; stroke-width:3; }
.ring-fill { fill:none; stroke:#8fa58a; stroke-width:3; stroke-linecap:round; }
.orb { position:absolute; width:82%; height:82%; border-radius:50%; background:radial-gradient(circle at 38% 34%,#f6f1d9,#c8d5bb 58%,#9db597); box-shadow:0 18px 50px #4767502b; will-change:transform; }
.orb.present { background:radial-gradient(circle at 38% 34%,#fbf3d4,#ecd9a0 58%,#d9bb6e); }
.orb.rest { background:radial-gradient(circle at 38% 34%,#f2f0f7,#d9d5e7 58%,#a9a2c4); }
.orb.unwind { background:radial-gradient(circle at 38% 34%,#fbefe6,#efcdb8 58%,#d9a183); }
.orb-stage[data-kind=holdEmpty] .ring-fill, .orb-stage[data-kind=hold] .ring-fill { stroke:#c4a454; }
.orb-text { position:relative; display:flex; flex-direction:column; align-items:center; gap:2px; color:#2f4337; pointer-events:none; }
.orb-text strong { font:700 23px/1.2 Roca,Georgia,serif; max-width:200px; }
.orb-text span { font:700 44px/1.1 Roca,Georgia,serif; font-variant-numeric:tabular-nums; }
.orb-text small { font-size:12px; color:#4d5f4f; min-height:16px; }
.bs-detail { font-size:14px; line-height:1.6; color:#5e6957; min-height:22px; margin:8px 0 0; }
.tap-button { width:100%; justify-content:center; font-size:16px; min-height:58px; margin-top:14px; }
.session-bar { height:3px; background:#e4e6da; border-radius:3px; overflow:hidden; margin:20px 0 6px; }
.session-bar span { display:block; height:100%; background:var(--green); transform-origin:left; transform:scaleX(0); }
.session-controls { display:flex; justify-content:space-between; }
.session-controls .text-button { font-size:13px; }
.session-controls .icon { width:15px; height:15px; }
.session-controls .icon.play { fill:currentColor; stroke-width:0; }
.eyes-free .orb-text strong { font-size:27px; }
.eyes-free .bs-detail { font-size:16px; }

.bs-diagram:empty { display:none; }
.bs-diagram { display:flex; justify-content:center; gap:12px; margin-top:10px; flex-wrap:wrap; }
.nostril { flex:1; max-width:170px; border:1px solid var(--line); border-radius:14px; padding:10px; display:flex; flex-direction:column; gap:3px; transition:background .3s; }
.n-name { font:700 10px Museo,Arial,sans-serif; letter-spacing:1.5px; text-transform:uppercase; }
.n-state { font-size:14px; }
.nostril[data-state=in] { background:#e1e7d7; border-color:#9db597; }
.nostril[data-state=out] { background:#f2e0d4; border-color:#d9a183; }
.nostril[data-state=closed] { opacity:.55; }
.torso { display:flex; flex-direction:column; gap:5px; width:min(240px,70vw); }
.band { position:relative; height:30px; border-radius:9px; background:#eeeee4; overflow:hidden; opacity:.55; transition:opacity .3s; }
.band.active { opacity:1; }
.band-fill { position:absolute; inset:0; background:#b9c9ab; transform-origin:bottom; transform:scaleY(0); }
.band-name { position:relative; font-size:12px; line-height:30px; }
.hum-meter { width:min(240px,70vw); height:8px; border-radius:6px; background:#eeeee4; overflow:hidden; }
.hum-meter span { display:block; height:100%; background:#d9bb6e; transform-origin:left; transform:scaleX(0); }
.bs-diagram .soft-note { width:100%; margin:4px 0 0; }

.breath-done { text-align:center; padding-top:10px; }
.cp-result { margin:6px 0 10px; }
.cp-result p { font-size:13px; line-height:1.7; color:#5e6957; }
.cp-big { margin:0; }
.cp-big strong { font:700 56px/1 Roca,Georgia,serif; color:var(--ink); }
.cp-result .cp-spark { margin:4px auto 10px; display:block; }
.cp-result .cp-actions { justify-content:center; }
.cp-result .text-button { font-size:12px; color:var(--muted); }
.hold-list ol { list-style:none; padding:0; margin:0 auto; max-width:260px; }
.hold-list li { display:flex; justify-content:space-between; padding:8px 0; border-bottom:1px solid var(--line); font-size:13px; }
.hold-list strong { font-variant-numeric:tabular-nums; }
.done-actions { display:flex; flex-direction:column; align-items:center; gap:4px; margin-top:20px; }
.done-actions .primary { min-width:180px; justify-content:center; }

@media(max-width:850px) {
  .breath-grid { grid-template-columns:repeat(3,minmax(0,1fr)); }
}
@media(max-width:600px) {
  .breathwork { margin-top:36px; }
  .breathwork .section-heading { flex-direction:column; align-items:flex-start; gap:8px; }
  .breathwork .section-heading h2 { font-size:26px; }
  .breathwork .soft-note { font-size:12px; }
  .needs-label { width:100%; font-size:16px; }
  .need { font-size:14px; padding:10px 14px; }
  .cp-card { padding:16px; gap:14px; }
  .cp-spark { width:120px; }
  .breath-grid { grid-template-columns:repeat(2,minmax(0,1fr)); gap:22px 13px; }
  .breath-card-art { height:96px; }
  .breath-card strong { font-size:16px; }
  .breath-card-line { font-size:13px; }
  .breath-card .card-category { font-size:10px; }
  .breath-detail, .breath-session, .breath-done { padding:4px max(22px,env(safe-area-inset-right,0px)) calc(24px + env(safe-area-inset-bottom,0px)) max(22px,env(safe-area-inset-left,0px)); }
  .breath-hero { height:92px; }
  .breath-how li, .breath-about { font-size:14px; }
  .breath-note, .breath-safety, .confirm { font-size:13px; }
  .orb-stage { width:min(280px,74vw); }
}
@media(max-width:380px) {
  .nav-breathe { display:none !important; }
}
@media(max-width:359px) {
  .breath-grid { grid-template-columns:minmax(0,1fr); gap:12px; }
  .breath-card { display:grid; grid-template-columns:76px minmax(0,1fr); column-gap:14px; align-content:start; }
  .breath-card-art { grid-row:1 / span 3; height:76px; }
  .breath-card-art>.icon { width:34px; height:34px; }
  .breath-card-art:before, .breath-card-art:after { display:none; }
  .breath-card .card-duration { left:5px; right:5px; bottom:6px; text-align:center; line-height:1.25; }
  .breath-card .card-category { margin:4px 0 4px; }
  .breath-card strong { margin-bottom:3px; }
}
/* Phones on their side: orb on the left, everything else on the right, no scrolling. */
@media(max-height:560px) and (orientation:landscape) {
  #breath-dialog { max-width:min(780px,calc(100% - 28px)); max-height:94dvh; }
  .breath-session { display:grid; grid-template-columns:auto minmax(0,1fr); column-gap:28px; align-content:center; padding:14px max(28px,env(safe-area-inset-right,0px)) 14px max(28px,env(safe-area-inset-left,0px)); text-align:left; }
  .breath-session>* { grid-column:2; }
  .breath-session>.orb-stage { grid-column:1; grid-row:1 / span 7; width:min(240px,calc(94dvh - 40px)); margin:0; align-self:center; }
  .session-top { padding-right:44px; }
  .bs-diagram { justify-content:flex-start; }
  .bs-detail { margin-top:6px; }
  .session-bar { margin:14px 0 4px; }
  .tap-button { margin-top:10px; min-height:52px; }
  .orb-text strong { font-size:18px; }
  .orb-text span { font-size:34px; }
  .eyes-free .orb-text strong { font-size:21px; }
  .breath-detail, .breath-done { padding-top:4px; }
  .breath-hero { height:72px; }
}

/* Picks for right now, and the 1–10 rating. */
.featured-why { display:flex; align-items:center; gap:7px; font-size:12px; color:var(--green); margin:-6px 0 18px; }
.featured-why:empty { display:none; }
.featured-why .icon { width:15px; height:15px; color:#ac914b; }
.picks { display:flex; flex-wrap:wrap; align-items:center; gap:10px 12px; margin-top:16px; }
.picks:empty { display:none; }
.pick { display:flex; align-items:center; gap:12px; text-align:left; background:#fffdf6; border:1px solid #cdd4c6; border-radius:16px; padding:8px 14px 8px 8px; min-height:56px; flex:1 1 260px; max-width:420px; }
.pick:hover { background:var(--sage); }
.pick-art.card-art { flex:none; width:44px; height:44px; border-radius:12px; display:grid; place-items:center; }
.pick-art .icon { width:22px; height:22px; }
.pick-copy { display:flex; flex-direction:column; gap:2px; min-width:0; }
.pick-copy strong { font:700 15px/1.2 Roca,Georgia,serif; }
.pick-copy small { font-size:11.5px; color:var(--muted); }

.rate-slot { margin:22px 0 4px; }
.rate { text-align:center; background:#fffdf6; border:1px solid var(--line); border-radius:18px; padding:16px 12px 10px; }
.rate-q { font:700 18px Roca,Georgia,serif; margin:0 0 10px; }
.stars { display:grid; grid-template-columns:repeat(10,1fr); gap:2px; max-width:420px; margin:0 auto; }
.star { background:none; padding:0; min-height:44px; display:grid; place-items:center; color:#cdd4c6; transition:transform .1s ease, color .1s ease; }
.star svg { width:min(30px,100%); height:auto; fill:currentColor; }
.star.on { color:var(--yellow); }
.star:active { transform:scale(.88); }
@media(hover:hover) { .stars:hover .star { color:var(--yellow); } .star:hover ~ .star { color:#cdd4c6; } }
.rate-scale { display:flex; justify-content:space-between; font-size:10px; color:var(--muted); max-width:420px; margin:4px auto 0; }
.rate-scale strong { color:var(--ink); font-size:12px; }
.rate-note { font-size:12.5px; color:var(--green); margin:10px 0 2px; min-height:1.2em; }
.rate .text-button { font-size:12px; color:var(--muted); min-height:36px; }
#info-content .rate-slot { margin-top:14px; }

/* Offline: recordings kept on the device for every part of the day. */
.offline { margin-top:38px; border:1px solid var(--line); border-radius:20px; padding:28px 30px; background:#fffdf633; }
.offline .section-heading { margin-bottom:18px; }
.offline-plane .icon { width:30px; height:30px; color:#ac914b; }
.offline-grid { display:grid; grid-template-columns:repeat(4,minmax(0,1fr)); gap:12px; }
.off-part { background:#fffdf6; border:1px solid var(--line); border-radius:16px; padding:12px 12px 6px; min-width:0; }
.off-part.now { border-color:#b9c6b1; box-shadow:inset 0 0 0 1px #b9c6b1; }
.off-part h3 { display:flex; justify-content:space-between; align-items:baseline; margin:0 0 6px; font:700 15px Roca,Georgia,serif; }
.off-part h3 span { font:700 11px Museo,Arial,sans-serif; color:var(--muted); }
.off-item { display:flex; flex-direction:column; gap:4px; width:100%; text-align:left; background:none; padding:9px 0; min-height:44px; border-top:1px solid var(--line); }
.off-item strong { font-size:13px; font-weight:700; line-height:1.3; }
.off-item small { font-size:11px; color:var(--muted); }
.off-chip { align-self:flex-start; display:inline-flex; align-items:center; gap:3px; font-size:10.5px; padding:2px 7px; border-radius:20px; background:#efede4; color:#69745f; white-space:nowrap; }
.off-chip .icon { width:12px; height:12px; stroke-width:2.4; }
.off-chip.ok { background:var(--sage); color:var(--green); }
.off-chip.busy { background:#f6ecd0; color:#7b6326; }
.off-chip.warn { background:#f6e1d6; color:#8e4f33; }
.offline-foot { display:flex; align-items:center; justify-content:space-between; gap:16px; margin-top:16px; flex-wrap:wrap; }
.offline-status { margin:0; font-size:13px; color:var(--green); flex:1 1 280px; line-height:1.5; }
.offline-foot .primary .icon { width:18px; height:18px; fill:none; stroke-width:1.9; }
.player-offline { width:100%; justify-content:center; font-size:12.5px; color:var(--green); min-height:44px; margin:-4px 0 8px; }
.player-offline .icon { width:16px; height:16px; }
.player-offline:disabled { opacity:.8; }
.card-offline { position:absolute; top:12px; left:12px; display:inline-flex; align-items:center; gap:3px; font-size:10px; background:#fffdf5d9; color:var(--green); padding:4px 7px; border-radius:5px; }
.card-offline .icon { width:12px; height:12px; stroke-width:2.4; }
.card-offline.off { color:#8e4f33; }
.track-card.unavailable .card-art, .track-card.unavailable h3, .track-card.unavailable p { opacity:.5; }
@media(max-width:850px) { .offline-grid { grid-template-columns:repeat(2,minmax(0,1fr)); } }
@media(max-width:600px) {
  .offline { padding:23px 19px; margin-top:26px; }
  .offline-foot .primary { width:100%; justify-content:center; }
}
@media(max-width:359px) { .offline-grid { grid-template-columns:1fr; } }